Finding Freedom in Lack of Control The guys explore the theme of control in various aspects of life, including personal planning, financial decisions, and the impact of technology. They discuss the struggle many face in trying to maintain control and the relief that comes from embracing the lack of control,
Navigating Through Joy And Pain In The Holiday Season The guys discuss the complex emotions that arise during the holiday season, highlighting the juxtaposition of joy and pain that many experience. Regardless of what side you may fall on (or maybe you’re experiencing both), here’s how to navigate through this
Grab Bag: Too Many Notifications, New Shoes, Dallas Cowboys Depression, Massages, Halloween For Adults, First Hockey Game, Pounds Down, Saucy Nugs, and Christmas Music! The guys cover many different topics including too many phone notifications, shoes, the Dallas Cowboys, massages, halloween, first hockey games, losing weight, saucy nugs, and Christmas
Pushing Through Discomfort The guys talk about the tension we all experience when we try to take steps towards healthy things for us or engaging in new challenges. We have a fight or flight moment and it’s important to stay committed and push through in those times. Leave us a
How to Navigate the Valley of Fear and Disappointment The guys talk about how we often find ourselves going through ups and downs in life, but how do we navigate things when we are down in the valley? They share examples of their own journeys through this and how to
