Sabbath: Rest for Spiritual and Physical Refreshment

We are moving so fast as a culture and in our schedules that we often forget who is in control of our lives. We are called to live with purpose and to place intentional habits in our lives as followers of Jesus. One of these is sabbath. Here’s what sabbath is, why it’s important, and how to start this practice.

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“Remember the Sabbath day, to keep it holy. Six days you shall labor, and do all your work, but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work, you, or your son, or your daughter, your male servant, or your female servant, or your livestock, or the sojourner who is within your gates. For in six days the Lord made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy. Exodus 20:8-11

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Mike Mobley
Follower of Christ, Husband to Joelle, Father to Peyton & Matthew, Finance & Operations Pastor at 121 Community Church, SAG-AFTRA Actor, Founder of Before The Cross, Owner of MMWCS, and Podcast Host for the Not Quite There Show.

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My prayer is that through Before The Cross whether or not you’re a follower of Christ, that you can ask questions, seek and obtain truth from the Bible, and explore various resources to help you each day.

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